Freedom of the Body – Yoga Workshop with Sumit
7 July 2021, Wednesday
Learn everything and anything you need to know about backbending with Sumit, from beginner techniques like proper foundation, to variations of the pose and how to move with stability and grace.
Learning outcomes of the workshop include:
-Proper foundation to improve posture and prevent injury
-Improved backbending posture and proper warmup techniques
-Different variations and modifications of the pose
Venue:
Online
Schedule:
- 17th July 2021, Saturday, 10:00am – 12:00pm.
Front line stretching
Different variation warmup for backbending
- 18th July 2021, Sunday, 10:00am to 12:00pm
Different variation backbending posture
Learn backbending with stability and grace
Foundation variation of deep backbending posture
Suitable for all levels.
Prices:
For Real Yoga Members: Single Workshop Rp.300,000, 2 Workshops Rp.450,000.
For Non-Members: Single Workshop Rp.350,000, 2 Workshops Rp.600,000.
Sign up below to RSVP